Teaching Transformative Life Skills to Students: A Comprehensive Dynamic Mindfulness Curriculum

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Transform school and classroom climate, increase teacher sustainability and build invaluable life skills in students with four ready-to-implement units incorporating mindful movement, yoga postures, breathing techniques and more. The evidence-based and trauma-informed Transformative Life Skills (TLS) curriculum offers education 48 scripted, 15-minute lessons designed to require minimal preparation and fit neatly within the busy school days of a single academic semester. Recommended by CASEL, it benefits all five core competencies of Social and Emotional Learning.

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About Bidyut Bose

Bidyut Bose, PhD, is founder
and director of the Niroga
Institute, fostering student
and community health with
mindfulness-based programs. Danielle Ancin, RYT, is a program
manager at the Niroga Institute
and teaches regular yoga
classes to at-risk children and
adolescents. Jennifer Frank, PhD,
is a researcher interested in programs
designed to promote the
d

More about Bidyut Bose

About Danielle Ancin

Bidyut Bose, PhD, is founder
and director of the Niroga
Institute, fostering student
and community health with
mindfulness-based programs. Danielle Ancin, RYT, is a program
manager at the Niroga Institute
and teaches regular yoga
classes to at-risk children and
adolescents. Jennifer Frank, PhD,
is a researcher interested in programs
designed to promote the
d

More about Danielle Ancin

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