Uses interactive workbooks to help students explore key living skills and handle difficult situations. In Stress Management students will learn how to identify what's really causing stress, what to do when overwhelmed, and why it's necessary to accept things that can't be controlled or changed. Contains a Facilitator's Guide and 30 Workbooks.
This is Book 1 in the Hazelden Life Skills Series Series. See all Hazelden Life Skills Series books here.
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