Grade school bullies are a fact of life. But kids can protect themselves from these tormenters, thanks to Keith Vitali, a Black Belt Hall of Famer and a past guest on the The Oprah Winfrey Show. He shows parents some very basic self-defense techniques that they can teach their children so kids have the skills to stand up for themselves in everyday situations. Vitali's simple instructions come accompanied by lots of black-and-white photographs in easy-to-follow, step-by-step sequences. In addition to explaining these defensive moves, Vitali explains what a bully is and the motivations behind his or her actions. Real-life stories provide additional insight into the emotional harm done to the victim, making this a valuable tool for parents and teachers alike.
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Keith Vitali began his martial arts career at the University of South Carolina in 1971 and it only took two years for Mr. Vitali to earn his 1st degree Black Belt. Keith began competing in regional tournaments then moved on to major events throughout the United States, then the world. Before he was done, Keith was named World Karate Champion one time, and US
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