Reference and lesson plan book for K-12 physical education teachers and directors and for classroom teachers. Also a reference for fitness clubs, YMCAs, recreation centers, and those who would like to use the stability ball for fitness.
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Anne Spalding is an elementary physical education teacher in Boulder, Colorado. She has presented on curriculum and integration of exercise balls in school settings at local, state, regional, and national levels. With coauthor Linda Kelly, she helped the American Heart Association launch Heart Power! in 1997, which integrated exercise balls i
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