Living with Stress provides all the information teens need to understand this subject, including causes, symptoms, treatments, and prevention. Helpful sidebars, appendixes, and further reading guide additional exploration, and real-life examples throughout the book illustrate the impact of living with stress. Chapters focus on the emotional and physical effects of stress, why teens are at risk for stress-related problems, and how to address stress with lifestyle changes.
This is Book 15 in the Teen's Guides Series. See all Teen's Guides books here.
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