'Weaning does not have to be complicated. A weaning diet is like any other: it has some rules, certain foods you should prioritise and other foods you're better off avoiding. But once you've learnt those - and I will share everything you need to know in the first section of this book - you can create simple, wholesome, nutritious meals that give your baby everything they need in order to grow and develop.' - Sian Radford
For many new parents, the weaning process can be daunting and overwhelming. Moon and Rue: Baby Led Weaning Made Easy celebrates the best of the journey, what you need to know, and the do's and don'ts to get you started. In the hands of Sian, the mama behind Moon and Rue, you will learn what to expect and gain the all-important recipes that millions of Moon and Rue fans have come to love and use day in, day out.
From allergens, milk and nutrients to portion sizes, meal plans and lots of tips and tricks, this book will support you and your little ones on your journey from 0 to 18+ months
Recipes include porridge fingers, first fish and chips, cinnamon teething biscuits, spaghetti Bolognese, mango chicken curry, pancakes, brownies and more!
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